If it sounds too good to be true

...it probably is.

Jamaica's Usain Bolt won both the 100-meter and 200-meter sprints in world record time, something that hasn't been done in 32 years. The Jamaican women, led by Shelly-Ann Fraser, swept the 100-meter race. Today another Jamaican woman, Veronica Campbell-Brown won the 200 meter sprint. A single country winning gold in all four sprints hasn't happened since the USA did it in 1988.

All this metal begs the question, what the hell is going on with the Jamaican runners?

I'm much too sweet to have a taste for sour grapes, but it seems likely that the Jamaican sprinters are doping. Their current coach's association with Trevor Graham -- a Jamaican silver medalist in 1988 and coach of Beijing silver medalist Shawn Crawford -- who recently received a lifetime ban from the sport for helping athletes obtain performance enhancing drugs, further fuels suspicion.

Of course, the Jamaican Track Federation vehemently denies the doping charges pointing out that the athletes have been tested and retested and, according to team doctor, Herb Elliott, remain "ready at any time at any hour to be tested."

Sounds convincing...NOT. The dopers are always body lengths ahead of the U.S. Anti-Doping agency. It makes no difference how many times you test if you're not looking for what they're taking.

There is a Jamaican saying likkle likkle mek nuff nuff. Loosely translated it means "a whole lot of a little bit amounts to a whole lot." Or, more simply, it all adds up.

Yep, to a whole lot of gold.